This sounds like the “don’t make everything political” rhetoric which is naively hilarious. If you’re encouraging moderation for the sake of mental well-being, sure - but that is just that, like many other things.

Information is a well; people will come and go. How much any one person consumes, like food and drink, is their choice regardless of consequence. You can argue diet, drugs, alcohol, entertainment, masturbation all the same.

Personally, I’d rather take on the mental burden of being informed over being as clueless as some. Ignorance leads to many problems, higher costs when you’re not much of a problem solved etc.