Comment on Anon figures out how dieting works
Dasnap@lemmy.world 6 months ago
When I was a teenager I went on an extreme fast, down to one meal a day, for a 6 week period. Problem is, I struggled to eat a normal amount again after the time I set for myself. I had to go to a food therapist after becoming a twig to try and get my calories up again. Even now, years later, I can easily slip back into eating a bag of crisps and then forgetting to eat the rest of the day.
emberwit@feddit.de 6 months ago
What made you struggle to eat more again? Your fasting sounds like my normal diet.
Dasnap@lemmy.world 6 months ago
Trying to eat more again made me feel ill.