Judging by your username, and some of the context, you seem similar to me. These people are right. Go, and stay on top of it. I put off my health my entire life and now I am hurting. Life may be suffering, but it’s worth it ime. I hope your find something worthwhile to crawl out of that hole for. Sorry I don’t mean to intrude, I’m just super empathetic to your situation, went through it bad, and I’m just crawling out of the dark tunnel now, in my 30s. (: