Comment on Vegan dies from starvation
chetradley@lemm.ee 1 year agoI’m not coming up with anything. I saw that the majority of dieticians agree that with proper planning, a plant based diet is healthy, so I put the time into planning a diet that works for me. There’s nothing on your list that I’m not getting from non-animal sources.
Here’s a debunk of the list with sources: youtu.be/xhEstYpyhvc.
Dog food? Lol. Breakfast cereals, plant milks and breads are examples of fortified foods.
Here’s a study to back up what I said about iron absorption. pubmed.ncbi.nlm.nih.gov/6940487/
Feel free to link a study attributing vegan diets and glasses if you would like to back up your anecdotal claim.
masterofballs@exploding-heads.com 1 year ago
That was not a debunking in the least. That was a 19 minute youtube advertisement for vegan supplements. It completely ignores the countless vegans who tried for years and ended up with severe health problems because abortion rate Varies from person to person. ESPECIALLY VITAMIN A
You can eat dog food and stuff you mouth with supplements all you want i’m gonna enjoy, steak fix eggs and enjoy being healthy strong, fertile and happy.
Feel free to show me a society that produces healthy fertile offspring on a strict vegan diet. There aren’t enough long term fertile vegans to study because like 80% of vegans give up. There are almost no multi generational vegans
chetradley@lemm.ee 1 year ago
You can get plenty of beta-carotine as well as preformed vitamin A on a plant based diet: www.hsph.harvard.edu/nutritionsource/vitamin-a/.
Your 80% statistic has also been debunked. The number includes vegetarians, and the number one motivation cited was health. Saying people quit diets is not exactly groundbreaking news.
Anyway, I’ll also enjoy being healthy, strong, fertile and happy while also being vegan.
masterofballs@exploding-heads.com 1 year ago
Not true for all people period end of story as peer reviewed papers show. I don’t get why you npc’s keep repeating yourself without resolving points.
chetradley@lemm.ee 1 year ago
Haha. Did you unironically call me an NPC?
You made the blanket claim that humans need to eat animal products, yet every time you mention a necessary nutrient I provide non-animal sources, and your copy-paste statistics are blatantly misleading at best.