Comment on NOT SEEKING MEDICAL ADVICE. How does one deal with grief or loss in a safe way without turning to alcohol or drugs?

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frankenswine@lemmy.world ⁨1⁩ ⁨week⁩ ago

especially doing it yourself.

make yourself cozy, drink tea, listen to music or a podcast you like and get your hands busy: drawing, painting, crocheting, soldering, whatever you like

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