Allowing yourself to feel your emotions without care.

There’s nothing wrong with being angry at people who hurt you. You’re kind of supposed to be; that’s what anger is for.

It’s not unhealthy or imprudent or a negative in any wat regardless of what anyone else told you, or society. There’s literally nothing wrong with it and people who tell you there is are being deeply unethical and usually have a political agenda. Ignore them.

Be angry, be sad, be fearful, cry, and be free.