Comment on If I only have space/money for one exercise machine, what should I get?

dgdft@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

I made it through the pandemic with nothing but a 16 and 24 kg kettlebell, and highly recommend them as the best bang-for-buck option.

Totally understandable if you’re puzzled on where to start with them, but fortunately, they were popularized in the US by a single person (Pavel Tsatsouline) who’s made a full career out of making beginner-friendly instructionals. I recommend this as a starting point, but Enter the Kettlebell is also a great option:

www.amazon.com/…/0989892433

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