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Comment on Does it make much difference healthwise if you were to split your meal unti 2 parts? Have all your carbs at once then an hour later have your veg and protein?

lath@lemmy.world ⁨1⁩ ⁨week⁩ ago

I’m inclined to say yes. Separating the types of stuff which needs to be digested makes it easier to produce the required acid. This reduces the chances of developing digestive issues. Theoretically.

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phr@discuss.tchncs.de ⁨1⁩ ⁨week⁩ ago
at least when it comes to meat and fibers i’ve read (16? years ago) that ‘dilluting’ the meat with fibers might be the reason why some cancertypes are rarer with a fiber-rich diet. so seperating them by lunch and dinner would be bad.

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- lath@lemmy.world ⁨6⁩ ⁨days⁩ ago
  More recently I’ve been told it might be better to avoid eating meat or proteins in general for evening meals. Having to digest it through the night might also influence cancer chances due to the stress.
  
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