Comment on This homeless character, who doesn't go to the gym and survives on junk food, somehow weights 300lbs of pure muscle

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dil@lemmy.zip ⁨1⁩ ⁨week⁩ ago

He doesn’t have to goto the gym that often to mantain it, maybe like twice a weak, apparently 1 set to failure a week is enough to prevent hypertrophy so he can get that through the bs he goes through lifting heavy sht and climing.

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