He doesn’t have to goto the gym that often to mantain it, maybe like twice a weak, apparently 1 set to failure a week is enough to prevent hypertrophy so he can get that through the bs he goes through lifting heavy sht and climing.
He doesn’t have to goto the gym that often to mantain it, maybe like twice a weak, apparently 1 set to failure a week is enough to prevent hypertrophy so he can get that through the bs he goes through lifting heavy sht and climing.