Yes.
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swicano@programming.dev 3 weeks agoVegetable oil is trans fat?
Maeve@kbin.earth 3 weeks ago
swicano@programming.dev 3 weeks ago
I don’t think so. Vegetable oils are mostly polyunsaturated fats, even solid spread products that have more palm oil and other saturated fats don’t usually have any trans fats.
AltheaHunter@lemmy.blahaj.zone 3 weeks ago
Hydrogenated vegetable oils usually contain trans fats, but just “vegetable oil” is a mix of various unsaturated fats. The hydrogenation process is a way of making those vegetable oils into saturated fats, but trans fats are often produced as a side effect.