Comment on How can people know what they want at a given moment?
AloneDownUnder@quokk.au 2 weeks agoMakes sense that your body would let you know you need food when you are hungry. But can it really be that precise?
Does that come with experience, or with certain experiences of deprivation? I’ve heard something about pregnant women craving dirt because they don’t have enough iron or something?
But for me, I’ve never experienced it like that. Even if I don’t drink for a full day, I don’t even feel thirsty. I do feel hungry, but rarely for something so specific.
ruuster13@lemmy.zip 2 weeks ago
It’s not specific or precise. You cast a wide net to meet needs based on what your brain thinks you need and where you can get it. The part of your brain that says I’m thirsty might not work well but some other part convinces you to drink anyway, otherwise you wouldn’t be alive. Your nutrient needs can get met by a variety of sources. Maybe your system adapts well to just the basics. If it gets x proteins and y carbs, it’s happy. The part of a brain that develops cravings in other people hasn’t needed to develop in you. Or maybe stomachs needs a certain nutrient that yours produces naturally while others have to seek it out.
AloneDownUnder@quokk.au 2 weeks ago
I usually drink when I have to take medication. Or when my friend who takes care of me tells me to drink.
I actually wanted to try to not drink anything for a day (or maybe two) just to see if there would be a specific feeling that pops up that makes it clear that i’m thirsty.
Haven’t tried that yet though, because it seems kinda dangerous maybe.