It doesn’t work like that.

I hyperfocus on movies, personally. I literally can’t go to sleep watching them.

When I was younger, and I’d watch movies with a big group of friends, I’d always be the last one to turn it off as the credits roll, and they’re all snoozing away.

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Now… if my brain had some other thing it decided to be preoccupied with, focusing on the movie is a forgone conclusion.