Comment on Is it even possible to drop 20 lbs in a month? Are there any diets for people who want to go to the extreme? Kind of like celebs do for roles?

viscacha@feddit.org ⁨1⁩ ⁨month⁩ ago

Water fasting would be my best bet.

You can’t be in more caloric deficit and ketosis than by simply not eating.

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