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Spoken by a true sleep specialist?
Spoken by someone who had terrible insomnia with occasional panic attacks and an average actual sleep time per night of 2 hours that lasted over 1.5 years. I did fix it.
imetators@lemmy.dbzer0.com 1 month ago
Spoken by someone who had terrible insomnia with occasional panic attacks and an average actual sleep time per night of 2 hours that lasted over 1.5 years. I did fix it.