Comment on Fuckin Slept Myself Awake Again
Owner_of_donky@exploding-heads.com 1 year ago
Why are you taking medication? From what I know you are a young woman. If it is for mental health please don’t. You are better of going to the gym, meeting some friends, going jogging, etc.
There is a youtuber who talks about health. One of his recent videos was about detox from sugar. He said that for several weeks one would feel tired. I think you can say the same thing for detox from other thing since you are not doing a thing that your body has gotten used to.
For meditations look at Jon Kabat-Zinn. His meditations are longer but you feel so good after them. You might want to sail the seven sees if you want to get them for cheep (aka $0)
Sexypink@exploding-heads.com 1 year ago
Thank you alot dude, I appreciate your response ❤️ means a lot.
Yea it’s for depression anxiety adhd and pmdd.
So far the past few days haven’t been SO bad. But enough so that I can’t be productive.
Great suggestions, I went for a walk today so I’m getting that in my schedule again. And I’m definitely gunna check out kabat. I do really need longer meditations
Owner_of_donky@exploding-heads.com 1 year ago
Another thing that might help. Go do something with teams. The first things that comes to mind are paintball and airsoft but I am a man and you might not like those two.
Try also playing some online team game. Don’t be shy. Just control yourself. Anything more than 2h can make you feel worse. Especially if you aren’t on the winning side.
You can do it! We believe in you!
Sexypink@exploding-heads.com 1 year ago
That’s a perfect suggestion thank you so much