Comment on What are some good nutrition/medical channels on youtube and instagram that you would recommend to a family member?

Shellofbiomatter@lemmus.org ⁨16⁩ ⁨hours⁩ ago

DR. Layne Norton, mostly for interpreting different studies better and pointing out the misinformation and what’s wrong with what some of the influencers say.

Ben Carpenter for the positive mental health side of dieting.

I’d add in Sean Nalewanyj and Fazlifts for the lifting/training side as well, because dieting and training go hand in hand, everyone should do it and it’s filled with as much misinformation as nutrition space.

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