Comment on here's a challenge in the tech sphere: implementing nudges toward healthy phone usage.
TehPers@beehaw.org 1 day ago
Setting limits would help, but you’ll be left with time to spend off of your phone. While I can’t help with setting limits, I can recommend picking up a hobby that pulls you away from it. That can be anything from a sport to crochet. If you have something else you want to do instead, you may find yourself naturally using your device less.
bluemoon@piefed.social 1 day ago
opposite for me. if i have a phone or screen nearby i cease playing music instruments, excercise, cook food, woodwork, repair clothes, juggle, flip cardtricks, draw, read books, …
TehPers@beehaw.org 1 day ago
You seem to be in the perfect situation to justify screen limits then.
However, I can’t help with that sadly. I’m not on stock Android. It’s possible on my Samsung device through parental controls, so maybe look for something like that?
bluemoon@piefed.social 1 day ago
interesting with parental control settings and digital wellbeing as mentioned in another comment
t3rmit3@beehaw.org 23 hours ago
Parental controls usually only require a password to unlock or bypass, so if you’re worried you’ll just unlock it yourself you may want to ask a trusted friend/ family/ partner to set the password for you.