Comment on Is creatine safe?
BananaIsABerry@lemmy.zip 2 days ago
I’ve taken creatine for a long while without any issues. Are you also taking a pre-workout?
Comment on Is creatine safe?
BananaIsABerry@lemmy.zip 2 days ago
I’ve taken creatine for a long while without any issues. Are you also taking a pre-workout?
Rich_Benzina@feddit.it 2 days ago
No pre workout
BananaIsABerry@lemmy.zip 2 days ago
If you’re taking other supplements alongside the creatine it could also be one of those.
I personally had a bad reaction to some BCAA supplement I was taking. It was making me feel really off and my doctor noted elevated liver enzyme activity, which went away after I stopped taking them.
Maybe it’s not the creatine but something else?
Rich_Benzina@feddit.it 2 days ago
I dont have any particular problem showed by latest blood analysis i made. I dont take anything other than creatine and protein powder. The doctor didnt said this about creatine cause he saw somethibg off. He just said it like: hey you should stop cause it damages kidneys. like in general, not cause i had something wrong.