Comment on Some people are really good at concentrating their attention. (when writing software, playing games, reading etc). It's a superpower. What are other attention superpowers?

Smokeydope@lemmy.world ⁨11⁩ ⁨months⁩ ago

I think paying attention to your experience in the moment is a kind of superpower. So many people are wound up in their own minds constantly focused on their life dramas and current problems and what they are anxious about and all that. Learning to get out of your own head, stop the never ending flow of thoughts and impulses, and appreciate the beauty right in front of you. Not zoning out, learning to silence your mind while paying attention to the world through your senses.

Most days if weather permits around the last hour or two before sundown I will swing in my hammock, smoke some pot, and bask in the sunlight. It does wonders for my mental health.

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