I mean, I do my best, normally, to actually admit and thus learn from mistakes.
I’m of the age now where I’ve realized I’m probably not going to be able to change my seemingly fundamentally inexorable bullheadedness when I am, for whatever reason, very convicted about something.
… So, that necessitates the self awareness to realize 1) that I am wrong 2) how I came to be wrong and 3) how I can try to avoid being wrong in the future.
… currently, my conclusion remains the same: Do not attempt a logical argument when exhausted and very hungry.
lol.
… I’m doing much better than a year ago, PTSD is not fun, learning how to disengage from hypervigilance mode … is a skill, hooray for CBT.
fonix232@fedia.io 4 days ago
I'm gonna say the same to you I said to my GP when she tried to prescribe CBT for my ADHD diagnosis - I do not see how beating my balls to a pulp could be considered therapeutic.
sp3ctr4l@lemmy.dbzer0.com 4 days ago
The trick is calming down, and seriously considering, as if you were an outsidd observer of yourself…
… why you like having a chasity cage clamped on you, what environmemt triggers cause you to desire dommy mommy stepping on them.
Its kind of a zen thing, sort of.
(ahem, lol =P)