The people who say roast it and eat it are correct, but if you’re lazy like me, a much easier way is to throw a whole head in with your meal (usually it’s rice for me) and cook it with it. Once it’s done, it’ll easily break apart and you can just squeeze the garlic out. Depending on how long it was cooked, it ranges from a paste consistency to being a bit mushy while still retaining its shape. Can’t get enough of it!