Comment on Can we have a healthy life only with fruits or fruits and plants combined alone, and if not why?

solrize@lemmy.ml ⁨2⁩ ⁨weeks⁩ ago

Being vegan takes a bit of nutritional awareness but it’s not that difficult. You might want some vitamin supplements as people have said. Note that fruit isn’t that much different from candy in terms of the sugar hit. I’m not vegan myself in terms of intentionally sticking to such a diet, but often my eating patterns end up going that way anyway, and it works out ok, at least for a while.

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