My question is more directed to health, it’s not that I don’t care about the moral standpoint being stated but there are probably a lot of discussions on it already I assume so I was more interested in terms of health, like what kind of nutrients would be missing from someone only eating fruits and/or what about if the person is combining fruits with plants on daily basis? I know fruits are rich in vitamins and we actually don’t need vitamins in high dose but all food has a mix of nutrients AFAIK correct me if I’m wrong I’d be happy to learn :) also I learnt about Kañiwa recently which is a superfood but its not something you can easily find around