Comment on Is re-visiting a place of trauma a good idea? Have anyone done it?
Grimy@lemmy.world 3 days agoSo take this with a huge grain of salt but maybe a half step would be having someone take videos of the location and then viewing those. It might help you get a feel for it.
I have know idea if this is a valid idea, mostly basing it off of vets wearing VR headsets a few years back to try and cure ptsd.