Comment on Is re-visiting a place of trauma a good idea? Have anyone done it?

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Grimy@lemmy.world ⁨3⁩ ⁨days⁩ ago

So take this with a huge grain of salt but maybe a half step would be having someone take videos of the location and then viewing those. It might help you get a feel for it.

I have know idea if this is a valid idea, mostly basing it off of vets wearing VR headsets a few years back to try and cure ptsd.

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