Comment on What's the best way to ease getting back in shape after years of little to no exercise?

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SneakyWeasel@lemmy.ca ⁨1⁩ ⁨week⁩ ago

This is big for me. I used to go to the gym daily for 8 years. Now i cant stand gyms, but my bike is the best thing for me. Just hop on and ride for and hour and take every street possible just to see it all.

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