Comment on Banana
CrazyLikeGollum@lemmy.world 2 weeks agoYou have to eat approximately 10 bananas for rdv of potassium.
rdv for potassium is 4500mg. A banana contains approximately 420-550mg of potassium.
While 70 bananas is probably not going to kill you, ld50 for potassium is 2500mg/kg, that much potassium can exacerbate some heart problems.