Comment on Why are fruits and berries healthy, even though they are mostly just sugar?
CannedYeet@lemmy.world 3 weeks ago
Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Recorded on 05/26/2009.