Comment on Cable management is an art form

<- View Parent
cynar@piefed.social ⁨1⁩ ⁨week⁩ ago

Circadian rhythm maintenance.

Melatonin is broken down in the eye by blueish light. When this stops, the melatonin levels begin to climb, leading to tiredness.

This is also why phones etc keep you awake.

source
Sort:hotnewtop