Comment on Entering hyperspace
Reyali@lemmy.world 10 hours ago
Oh? I’ve had this issue as long as I can remember. Teens for sure, probably before.
It’s actually gotten better as I’ve aged because I eat more consistently and now know I need to eat tons of salt.
peopleproblems@lemmy.world 9 hours ago
POTS?
I actually had to start taking salt pills. I still greyout, but I don’t lose muscle strength anymore.
Reyali@lemmy.world 6 hours ago
My cardiologist called it “POTS or vasovagal syncope,” and said he could specify with a tilt test, but since he treats them the same he didn’t recommend the tilt test.
So I could just say “yes,” but instead I give a long-winded answer to say that it’s a technically undefined dysautonomia that I treat like POTS, lol.
I use electrolyte mixes, salt pills, and salt my food, with a goal of 7–10g of salt and 100 oz of water a day. It’s amazing how much better I feel when I hit both of those targets!