Beans and rice yummy farts in farts again my oh another one tummy
There is nothing unfuflfilling about beans and rice. This is the staple diet of almost a billion people. We are just so far removed from reality that we think of a healthy diet as a terrible punishment.
ShitOnABrick@lemmy.world 11 months ago
Chocrates@lemmy.world 11 months ago
When a bad hunt means your kids starve plants seem like a much safer option.
Human ancestors had a varying diet that was regional and included bugs and wild plants and yes some animal protein. There are some estimates that they regularly consumed like 100g of fiber a dayNot_Alec_Baldwin@lemmy.world 11 months ago
Literally all modern evidence points to the healthier tribal and nomadic humans having animal-based diets.
Healthier teeth, healthier skin and hair, longer lifespans, better musculature.
ShitOnABrick@lemmy.world 11 months ago
I mean that was my original point but I don’t think I portrayed that correctly at all early humans lived hunter gather life styles I think that’s quite obvious at this point with all the scientific evidence pointing towarda it plus moving around alot across continents and having to go out and hunt fish and forage for there food meant that they were way healthier stronger and fitter as you said as there getting a healthier diet and lots of exercise
what op said that for billons of years we lived of “beans and rice” which makes no sense whatsoever although I could be wrong
JamesStallion@sh.itjust.works 11 months ago
I actually said billions of people live on it, but why let actualy reading get in the way of a defensive rant about meat.
pinkdrunkenelephants@lemmy.cafe 11 months ago
It’s alright, we know what you mean.
Blaidd@lemm.ee 11 months ago
You did not understand my comment very well. Beans and rice are great staple foods, I love them. A well rounded diet involves more than just beans and rice.