Comment on How do you moderate yourself?

ArbiterXero@lemmy.world ⁨1⁩ ⁨year⁩ ago

You have to find other outlets.

It’s a long process with therapy etc…

But you have to find something else that’s more important to you. Video games are designed to appeal to your need for quick feedback, and it’s awful

This may require some significant lifestyle changes.

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