Comment on Anon goes on a diet
Cort@lemmy.world 4 weeks agoIf you’re still hungry after eating, then you’re starving yourself.
Or ghrelin insensitivity
Comment on Anon goes on a diet
Cort@lemmy.world 4 weeks agoIf you’re still hungry after eating, then you’re starving yourself.
Or ghrelin insensitivity
misteloct@lemmy.dbzer0.com 4 weeks ago
Never heard of it, thanks for sharing. I can’t comment on hunger but anything over 1-2% body weight per month is going to be absolutely brutal even for a leptin-normal person. Unless this person weighs 250-500 kg that will be impossible to adhere to and they will fall into a cycle of shame and rebound weight gain. Please don’t do that to yourself, be gentle.