I pretty much only use it to generate boilerplate. I’ve tried using it to learn the syntax of new languages and it kind of works, but in my experience just reading the docs is better even if it seems like a lot of text. Also your IQ really does not matter. You can learn anything as long as you’re willing to put in the time and effort; don’t compare yourself to others it’s fine to go at your own pace. (I’m Autistic also btw)