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acidbattery@lemm.ee 2 days ago
Sleeping on his side, losing weight, and not smoking are all immediate things that could help, assuming he doesn’t do those things already. Have him get tested for sleep apnea, as that can sometimes be a cause of snoring.
reactionality@lemmy.sdf.org 2 days ago
🤡
DBT@lemmy.world 2 days ago
Immediate as in you could start the process immediately vs. waiting weeks or months to have a sleep study done and getting CPAP.
Seeing noticeable results aren’t immediate, but you can absolutely start working on your calorie deficit immediately.
acidbattery@lemm.ee 2 days ago
Thank you for explaining it nicely :) that is what I meant to say.