Comment on Should I continue with exercise if I didn't get enough sleep?
toadjones79@lemm.ee 4 weeks ago
Repeated days without enough sleep is the real problem. It catches up on you. Sleep debt is cumulative over a week or more.
Comment on Should I continue with exercise if I didn't get enough sleep?
toadjones79@lemm.ee 4 weeks ago
Repeated days without enough sleep is the real problem. It catches up on you. Sleep debt is cumulative over a week or more.