Comment on What is the best take your blood pressure to get the most accurate results?

ricardofcf@lemmy.pt ⁨15⁩ ⁨hours⁩ ago

From the WHO:

  1. Use validated automated monitors or, if not available, calibrated aneroid devices.
  2. Measure blood pressure in a quiet place.
  3. Follow the protocol below:
  • Don’t have a conversation. Talking or active listening adds up to 10 mmHg
  • Support arm at heart level. Unsupported arm adds up to 10 mmHg
  • Put the cuff on bare arm. Thick clothing adds up to 5-50 mmHg
  • Use correct cuff size. Cuff too small adds up to 2-10 mmHg
  • Support feet. Unsupported feet adds up to 6 mmHg
  • Keep legs uncrossed. Crossed legs adds up to 2-8 mmHg
  • Have empty bladder. Full bladder adds up to 10 mmHg
  • Support back. Unsupported back adds to mmHg

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