Comment on What exercises should i do at the gym to correct winged scapula and rounded shoulders?

Dagwood222@lemm.ee ⁨3⁩ ⁨days⁩ ago

Get a well fitting back pack.

Put in enough weight that you feel it. A textbook is usually enough.

Wear it all the time.

It will remind you to stand up straight and it works your abs too.

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