Comment on Short attention span

solarvector@lemmy.dbzer0.com ⁨1⁩ ⁨week⁩ ago

In similar vein to what others have posted:

I think you’re describing a combination of stress and preoccupation. I suggest looking into mindfulness as a way to start helping with both.

If it’s more than that and you have healthcare, both a Dr visit and psychiatry visit to discuss with a professional could be helpful.

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