Comment on Short attention span
solarvector@lemmy.dbzer0.com 1 week ago
In similar vein to what others have posted:
I think you’re describing a combination of stress and preoccupation. I suggest looking into mindfulness as a way to start helping with both.
If it’s more than that and you have healthcare, both a Dr visit and psychiatry visit to discuss with a professional could be helpful.
SoulKaribou@lemmy.ml 1 week ago
Thanks for the tips, this post helps me realise the issue at hand.