Comment on What exercises should i do at the gym to correct winged scapula and rounded shoulders?
actionjbone@sh.itjust.works 1 week ago
In addition to exercises, remember to focus on your posture when sitting, standing, and walking. Stronger muscles won’t help if your posture is still bad.
Rich_Benzina@feddit.it 1 week ago
Of course, i always try to sit as much straight as i can haha