Comment on Attempt to motivate people to take the stairs

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mouserat@discuss.tchncs.de ⁨1⁩ ⁨month⁩ ago

The statement was that the amount of moved muscle is related to the amount of calories that are burnt - an obese person does not have large muscles automatically. When they move the weight definitely has an impact on their muscles - a workout without additional weights would have a bigger impact on burnt calories as for a skinny person with same muscle mass. But the impact of moving through the living room on overall calorie balance should be neglectible.

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