Comment on Am I ugly?

• skeezix@lemmy.world ⁨10⁩ ⁨months⁩ ago

  do you get farts or shits when you eat meat? my aunt Elda gets farts and i think it passed down through my family but recently if I eat lamb I get shits too, with upset stomach. I find that fibre in the diet is helpful for the upset stomach as it makes stuff pass through but depending om whether you get farts or shits it may not help. if you want to lose the weight still be healthy its good to still have some meat just have small portions with more vegetables. avoid broccoli and cabbage as they contribute to farts and shits

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  • RoseLentara@lemmy.world ⁨10⁩ ⁨months⁩ ago

    No, it’s not that, it just hurts and makes my brain feel foggy and sluggish. I have pletly of fibre in my diet and I love brocoli as well, so I think I’m a lost cause…

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    • skeezix@lemmy.world ⁨10⁩ ⁨months⁩ ago

      what about some lean chicken breasts, can you eat that?

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      • RoseLentara@lemmy.world ⁨10⁩ ⁨months⁩ ago

        I’ve tried everything😭When I was little, I was a seafood and meat eater, but it made me so sick that I would throw up (multiple times in a week)

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