Depression is a natural state of deep self-reflection amidst conflict, a mirror so to speak that helps you understand who you are, and as an extension, understand what it means to be human. The way out is only when you’ve figured the underlying root cause of that conflict. What is anger, what triggers this anger, what are insecurities, what motivates you into action and what paralyzes you into inaction. Maybe not depression, but deep self reflection is a necessary path to self actualization. It took me many years in depression to realize the conflict is internal and eternal. That there is an animal in all of us that is that is reactionary and instinctive and is easily triggered by rage, anger, & fear and that all reason and logic hides behind this animal. That when we see the whole world turn into animal, our fears revive the animal in us. Like game theory predicts, when you become selfish, I become selfish. That explains all conflict in the world and I mean all conflict. You may gain clarity and find yourself out of conflict and depression, yet it can still be upsetting to see the current state of the world. And I will say that despite all the terrible news these days, I’m still optimistic about humans doing alright in the long run, afterall we’ve survived so far and our ancestors have gone through much much worse.
Comment on What infuriates me most is that this actually works on some people.
FlyingSquid@lemmy.world 3 months agoI’m afraid I’ve moved beyond infuriated and into depressed.
fakir@lemm.ee 3 months ago
FlyingSquid@lemmy.world 3 months ago
Much much worse than global climate change?
Just once. Also with global climate change that we weren’t even causing ourselves.
It almost ended us before we started.
fakir@lemm.ee 3 months ago
I’m fully agreeing that climate change is a terrible and genuinely upsetting thing. But know that the animal in you wants to instinctively react to fear, and doesn’t want you to listen to reason. Only you can control this animal. Know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum (it’s from a song). Our ancestors lived in caves, lived through feudalism, through centuries of egomaniacal kings and ignorant masses, and sword fighting, and disease, and famine, you and I still made it here to exchange messages on the fediverse. I will not bet against human resilience and spirit of cooperation, which incidentally is also something you will realize is fundamentally human when you look deep in the mirror.
FlyingSquid@lemmy.world 3 months ago
Our ancestors did not, generally, live in caves. We simply find the best-preserved remains in caves because caves aren’t subject to things like weather and erosion. Most humans, in fact, many pre-humans, probably lived in huts. And, as I already showed you, we already almost went extinct once.
You really do not know what you are talking about here, especially because you seem to think species don’t go extinct. Over 99% of the species that have ever existed are now extinct. We are not special enough to avoid that indefinitely.
Shimitar@downonthestreet.eu 3 months ago
Then post into #mildlydepressed :)