When I get angry at someone online, I mute or block them

When I get angry at someone IRL, I walk away and put physical distance between us.

If it happens often and I cannot put distance between myself and the other person, then I take a few days to think about what made me angry and I draft a letter explaining my feelings and what are my needs to prevent it from occurimg again. If it keeps happening, then I make changes to my life so I dont have to see them.